{"id":126,"date":"2009-07-13T08:07:00","date_gmt":"2009-07-13T06:07:00","guid":{"rendered":"http:\/\/fifonik.wordpress.com\/2009\/07\/13\/winter-swimming\/"},"modified":"2009-07-13T08:07:00","modified_gmt":"2009-07-13T06:07:00","slug":"winter-swimming","status":"publish","type":"post","link":"http:\/\/fifonik.com\/blog\/2009\/07\/13\/winter-swimming\/","title":{"rendered":"\u0417\u0438\u043c\u043d\u0435\u0435 \u043a\u0443\u043f\u0430\u043d\u0438\u0435"},"content":{"rendered":"<p>\u0412\u043e\u0442 \u0440\u0435\u0448\u0438\u043b\u0438 \u0441\u044a\u0435\u0437\u0434\u0438\u0442\u044c \u043a \u043e\u043a\u0435\u0430\u043d\u0443 \u0438 \u0443\u0437\u043d\u0430\u0442\u044c \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0443 \u0432\u043e\u0434\u044b \u0432 \u043d\u0451\u043c \u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0433\u043e\u0434\u0430. \u0421\u044a\u0435\u0437\u0434\u0438\u043b\u0438, \u0442\u0435\u0440\u043c\u043e\u043c\u0435\u0442\u0440 \u043f\u043e\u043a\u0430\u0437\u0430\u043b +18 C, \u043d\u043e \u0441\u0443\u0434\u044f \u043f\u043e \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f\u043c \u0442\u0430\u043c \u0431\u044b\u043b\u043e \u0432\u0441\u0435 16! &#8230; <\/p>\n<p>\u041d\u0430\u0440\u043e\u0434\u0430 \u0443 \u043e\u043a\u0435\u0430\u043d\u0430 \u0431\u044b\u043b\u043e \u043c\u043d\u043e\u0433\u043e, \u043f\u0440\u0430\u0432\u0434\u0430 \u043d\u0438\u043a\u0442\u043e \u043d\u0435 \u043a\u0443\u043f\u0430\u043b\u0441\u044f. \u0412 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c \u043d\u0430\u0440\u043e\u0434 \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u0430\u043b\u044f\u043b\u0441\u044f \u0432 \u0442\u0435\u043d\u0438 (\u0434\u043d\u0451\u043c \u0441\u043e\u043b\u043d\u044b\u0448\u043a\u043e \u0436\u0430\u0440\u0438\u0442 \u0445\u043e\u0440\u043e\u0448\u043e) \u0438\u043b\u0438 \u0440\u044b\u0431\u0430\u0447\u0438\u043b. \u0412\u0435\u0442\u0440\u0430, \u0438 \u043a\u0430\u043a \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435 \u0432\u043e\u043b\u043d, \u043f\u043e\u0447\u0442\u0438 \u043d\u0435 \u0431\u044b\u043b\u043e.<\/p>\n<p>\u042f, \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0436\u0435, \u043d\u0435 \u043c\u043e\u0433 \u043d\u0435 \u0438\u0441\u043a\u0443\u043f\u0430\u0442\u044c\u0441\u044f, \u0430 \u0443 \u0412\u0438\u0442\u044c\u043a\u0438 \u0448\u0430\u043d\u0441\u043e\u0432 \u043e\u0442\u043a\u043e\u0441\u0438\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0435 \u0431\u044b\u043b\u043e. \u0412\u043e\u0442 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u0432\u0438\u0434\u0435\u043e \u043d\u0430\u0448\u0435\u0433\u043e \u043a\u0443\u043f\u0430\u043d\u0438\u044f:<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/5561352\" width=\"640\" height=\"368\" frameborder=\"0\" title=\"Australia. Brisbane. Redcliffe. 12 July 2009\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u043e\u0442 \u0440\u0435\u0448\u0438\u043b\u0438 \u0441\u044a\u0435\u0437\u0434\u0438\u0442\u044c \u043a \u043e\u043a\u0435\u0430\u043d\u0443 \u0438 \u0443\u0437\u043d\u0430\u0442\u044c \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0443 \u0432\u043e\u0434\u044b \u0432 \u043d\u0451\u043c \u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0433\u043e\u0434\u0430. \u0421\u044a\u0435\u0437\u0434\u0438\u043b\u0438, \u0442\u0435\u0440\u043c\u043e\u043c\u0435\u0442\u0440 \u043f\u043e\u043a\u0430\u0437\u0430\u043b +18 C, \u043d\u043e \u0441\u0443\u0434\u044f \u043f\u043e \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f\u043c \u0442\u0430\u043c \u0431\u044b\u043b\u043e \u0432\u0441\u0435 16! &#8230; \u041d\u0430\u0440\u043e\u0434\u0430 \u0443 \u043e\u043a\u0435\u0430\u043d\u0430 \u0431\u044b\u043b\u043e \u043c\u043d\u043e\u0433\u043e, \u043f\u0440\u0430\u0432\u0434\u0430 \u043d\u0438\u043a\u0442\u043e \u043d\u0435 \u043a\u0443\u043f\u0430\u043b\u0441\u044f. \u0412 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c \u043d\u0430\u0440\u043e\u0434 \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u0430\u043b\u044f\u043b\u0441\u044f \u0432 \u0442\u0435\u043d\u0438 (\u0434\u043d\u0451\u043c \u0441\u043e\u043b\u043d\u044b\u0448\u043a\u043e \u0436\u0430\u0440\u0438\u0442 \u0445\u043e\u0440\u043e\u0448\u043e) \u0438\u043b\u0438 \u0440\u044b\u0431\u0430\u0447\u0438\u043b. \u0412\u0435\u0442\u0440\u0430, \u0438 \u043a\u0430\u043a \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[187,33,55,89],"class_list":["post-126","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-video","tag-33","tag-55","tag-89"],"_links":{"self":[{"href":"http:\/\/fifonik.com\/blog\/wp-json\/wp\/v2\/posts\/126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fifonik.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fifonik.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fifonik.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fifonik.com\/blog\/wp-json\/wp\/v2\/comments?post=126"}],"version-history":[{"count":0,"href":"http:\/\/fifonik.com\/blog\/wp-json\/wp\/v2\/posts\/126\/revisions"}],"wp:attachment":[{"href":"http:\/\/fifonik.com\/blog\/wp-json\/wp\/v2\/media?parent=126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fifonik.com\/blog\/wp-json\/wp\/v2\/categories?post=126"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fifonik.com\/blog\/wp-json\/wp\/v2\/tags?post=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}